iXmate™ HRM for Polar™ is a complementary product for your iXmate™ software which allows for very quick analyses in the athlete's domain. These files can later be attached to your main file for the collection of data from your specific sessions in iXmate™ (several files per session).
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iXmate™ HRM for Polar™
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Stored in your main software, these different curves and the information can regularly be consulted on your PC. |
| Tutorial |
This tutorial
allows you to become familiar with your new iXmate™ HRM for Polar™ software in a very short time. The tutorial is presented in the form of a manual and explains the most important functions and shows how to proceed with the analyses of your heart rate curves and other information pertaining to physical exercise.
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 Test iXmate™ HRM for Polar |
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 Purchase
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Tutorial iXmate™ HRM for Polar™
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iXmate™ HRM version PC
1. Homepage
2. Polar Files download
3. Curve analysis |
iXmate™ HRM version Palm OS
1. Homepage
2. Curve analysis
3. Zoom of a curve
4. Specific analyses
5. Legends
6. Intensity zones
7. File identification
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iXmate™ HRM version PC
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| 1. Homepage |
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 Homepage PC software
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| 2. Polar Files download |
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Download files from your Polar™ watch or after synchronisation with Palm OS
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| 3. Curve analysis |
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Analysis of curves by means of PC software
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iXmate™ HRM version Palm OS
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| 1. Homepage |
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By clicking on the iXmate™ HRM for Polar™ icon on your Palm OS Handheld, this screen will appear. By clicking on one of the archive files, the icons at the bottom of the page are shown. If required, use the scrollbar to choose your files.
Icon functions
To obtain details on the functionalities of each icon, click on the image below and place your cursor on the icons.
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Remark
In order to transfer your data from your Polar™ heart rate monitor (model providing an IRDA infrared communication port, for example Polar™ S710i), prepare your watch for data transmission (according to the Polar™ user manual).
By positioning your watch opposite the IRDA receptor of your Palm OS Handheld and then click on the icon  to proceed with data transmission.
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Curve analysis |
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By opening the selected file, you will obtain this screen comprising different data curves transmitted by your Polar™ watch.
Icon functions
To obtain details on the functionalities of each icon, click on the image below and place your cursor on the icons. |
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Zoom of a curve |
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For a precise analysis of a curve, you can use the « zoom » function.
Procedure
1. Use your Palm™ pen to click on the « zoom » icon
2. Click on the screen at the starting point of the zone to be analysed.
3. Move your pen to the right to fix the scope of your selection.
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| 4. Specific analyses |
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iXmate™ HRM for Polar™ allows for analyses directly in the sports domain in no time at all:
Impact during training and intervals
Analyses of recovery time
Analyses of the intensity of training sessions or competitions |
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Procedure
To analyse a curve, create the zoom of your choice.
Click again on the « zoom » icon to deactivate the function.
Simply use your Palm pen to click on the chart in order to obtain the desired information.
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| 5. Legends |
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By clicking on the icon entitled « legend »  , you will access this screen.
You can deactivate / activate different types of information by marking the boxes on the left of the texts.
Scale: 1:1 = without modification, 1:10 = factor 10, 1:100 = factor 100. |
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Remark
The information available on this screen depends on the model of your Polar™ IRDA watch. Please consult www.polar.fi to obtain supplementary information in terms of the types of watches available on the market.
Only information with a « viewed »  in the box will appear
on the analysis screen.
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| 6. Intensity zones |
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Your main iXmate™ software offers you a configuration function for your intensity zones.
iXmate™ HRM for Polar™ allows for an easy and fast analysis of your training times in your different preconfigured zones. |
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| 7. File identification |
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iXmate™ HRM for Polar™was created for the direct use in the field in order to control and better calibrate the impacts of your training sessions.
Therefore, the very fast transmission of the data was one of the main priorities of the concept. Following data transmission, you can choose to either:
delete the file if you do not specifically need it ;
save your file and enter a precise description. |
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Procedure
Click on the file  icon to access the screen on the left.
Rename the file and, if required, add a specific description.
Click on the viewed  icon to confirm or on delete  to leave without saving.
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 We wish you much success with your
new iXmate™ HRM for Polar™ software... !
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